Cauliflower Rice is a wonderful low-carb, grain-free, paleo-friendly rice alternative. It’s also a sneaky way to get more veggies into your diet. Cauliflower, while sometimes not as popular as it’s cruciferous cousin broccoli, offers an array of health benefits. It’s high in antioxidants and vitamin C (providing 73% of your daily vitamin C needs in one cup!). It’s also a known cancer fighter, thanks to it’s well-studied anti-inflammatory properties.
VIDEO SHOWING HOW TO MAKE AVOCADO EGG SALAD :
Prep: 5mCook: 5mReady: 10m
- 6 boiled eggs
- 2 avocado diced
- 1/2 lemon
- 1/4 cup minced red onion
- 2 teaspoons fresh dill
- ½ teaspoon salt
- ½ teaspoon pepper
Peel and dice the eggs and place in a medium mixing bowl.
Add the avocado to the bowl with the eggs and stir to combine. As you stir, the avocado will begin to break down and coat the eggs.
Squeeze half of a lemon over the mixture and top with the red onion, dill, salt, and pepper. Stir well.